It won’t surprise you to hear…. that I found doing a variety of crafts and making as therapeutic and supportive. I found it a distraction, something utterly absorbing, I found being part of a group who often you could speak openly with as a wonderful break from some very difficult things for me. I usually […]
Hello, welcome to Choice Therapy & Events. I am all about self care, looking after your well-being and finding the best options for you - that's why I called my business CHOICE therapy! Life is about choices. I love running Health & Wellness Events - showcasing and offering therapies, treatments and lots of ways to support yourself. Join us at one of our events, you won't regret it.
Here at Choice Therapy & Events, I want to reach as many people as possible.
I want to make sure you have choice, options at your fingertips. You don't have to struggle, you can find ways to support yourself - from the simple act of going for a walk or chatting to someone on the phone, to having a massage, counselling or a yoga class. We all need ways of supporting ourselves.
Different ways of supporting yourself, suit different people - whatever keeps you on an even keel and means you can live life to it's fullest is what is right for you.
I am passionate about people finding ways to do just that. Our events give heaps of possibility, while being welcoming and supportive.
Recent Blog Posts
Hello We are so pleased to be back at the Natural Entrepreneurs Workspace in Fulford, it’s a perfect venue with a warm welcome, lots of space, a separate room to run the workshops and talks, free parking and tucked away from it all (but still accessible from the A64 and A19). So who is going […]
I read an interesting article this morning and I thought I would pick out the interesting bits to share with you. The original article was aimed at therapists who work with clients who have experienced significant trauma. It was extolling the virtues of self-care for the therapists. I can see how the explanation could be […]